Refreshing Plant-Based Cucumber Soup

Refreshing Plant-Based Cucumber Soup

Helllooooo summer!  Warm, or if you're in Denver, blazing hot, nights call for cool and refreshing foods.  A friend of mine brought a lovely cucumber soup to a party recently and I realized later that the recipe wasn't fully plant-based.  With the influx of cucumbers...

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Welcome to Veggie Campus!

Whole Food Plant Based Challenge

Whole Food Plant Based Challenge

I'm always intrigued by new ways of eating and how to ensure my body is at it's healthiest.  How can I give it the most nutrition? What are the different ways it is impacted by the foods I'm consuming?  What will fuel my brain and push it to it's highest potential? By...

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Our Favorite Veggie Bowl Sauces

Our Favorite Veggie Bowl Sauces

If there is one thing that has made eating plant-based easier, it's the variety of sauces that Andrew and I add to our dishes.  This applies to many different recipes, but for salad and veggie bowls, a.k.a  buddha bowls, hippie bowls, power bowls, the sauce is a game...

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Tomatoes

Tomatoes

Tomatoes 101 provides an introduction to tomatoes, including what they are, nutrition information, recommended recipes, and frequently asked questions. You say tomato, I say tomato...you say a vegetable, I say a fruit.  Who knew a plant could be so controversial?!...

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Meal Planning and Prepping Tips

Meal Planning and Prepping Tips

By now, most of us have heard all about the benefits that accompany meal-prep.  Saving money, time and eating healthier are just a few of them (which are all true!).  However, even knowing all of that, meal-prep is not always easy to implement.  It requires planning...

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Nutritional Yeast

Nutritional Yeast

Nutritional Yeast 101 provides an introduction to Nutritional Yeast, including what it is, nutrition information, recommended recipes, and frequently asked questions. The first time I heard the word nutritional yeast, it was from a clerk at a small, natural foods...

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