Oil-Free Tofu Steaks

Oil-Free Tofu Steaks

This is a really quick way to prepare tofu, with the added bonus of no oil. I use this method to cook oil-free tofu steaks each time I want tofu for a sandwich, veggie bowl or a salad. 2 minutes and you’re done. Print Recipe Oil-Free Tofu Steaks Votes: 0 Rating:...
Plant Based Staples: Ingredient List

Plant Based Staples: Ingredient List

I’ve received many calls and texts over the years from friends and family wondering if certain foods are considered plant-based or not. “Are these frozen burritos plant-based?” “What about this hummus?” “Potatoes?” It can be...
Healthy Alternatives to Cheese

Healthy Alternatives to Cheese

  I remember craving cheese pretty often after I started eating plant-based. Man, that was hard. Not only did I crave it when I saw it, but I actually thought about it. I didn’t think that feeling would go away, but thankfully it did. It would have made a...
No-Strain Cashew Milk

No-Strain Cashew Milk

I love that there are so many alternatives to cow’s milk these days. My favorite is a good cashew milk recipe. However, I haven’t always enjoyed having to strain the milk. Or deal with the pulp it produces. Luckily, I recently stumbled upon an alternative...
How to Make Beans

How to Make Beans

Beans are one my favorite foods to cook from scratch. Like a lot of people, I wasn’t sure how to cook dried beans and it seemed intimidating. Once I tried it, I realized how easy it can be! I did a trek across Taipei city to Trinity Indian Store, which is known...
Meal Prep Guide

Meal Prep Guide

Meal prep saves money and time, and keeps us healthier. But, meal prep is not always easy to implement. I’ve been meal prepping for a few years now, and having a plan in place and making it a habit is well worth it. In the below Meal Prep Guide, I give some of...

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