How I Wash My Hair Once a Week

How I Wash My Hair Once a Week

To say that my hair and I have had a tumultuous relationship throughout my life would be an understatement. After reading this, I’m sure my family will be calling with embarrassing memories about me taming my mangy hair. Luckily, my hair and I have made a truce...
My Vegan Skin and Hair Care Products

My Vegan Skin and Hair Care Products

In the last year, Andrew and I have been removing any products from our lives that are made of, or tested on, animals. Otherwise known as, Vegan. A vegan product means that no animals were involved in or hurt by the creation or manufacturing of the product. We want to...
How to Eat Vegan as a Family

How to Eat Vegan as a Family

It can be difficult eating-plant based and living a vegan lifestyle when it’s just you. Doing it with a family poses a whole other challenge. However, in March 2017, Daryl, otherwise known as ‘Vegan Fam Man’, and his wife Gemma, did just that. Their...
The Importance of Eating Seeds

The Importance of Eating Seeds

We don’t consider seeds on a regular basis even though they are vital to our survival.  They are readily available in grocery stores and small markets across most countries, cities and towns. We should get to know them! I’m fascinated by seeds and thought...
Plant-based Eating and Weight Loss

Plant-based Eating and Weight Loss

“So, are you losing weight?” is a question I’ve been asked quite frequently since I’ve been eating strictly plant-based. I am hesitant to respond lightly. The answer often requires a ‘no, but…’ or ‘yes, but…’.  In addition, my motivation for plant-based is...