The Basics

What is ‘Whole Food Plant-Based’?
Whole Food Plant Based may sound like a mouthful, but it’s really very simple! Check out my simple definition and how it is different and similar to being vegan.
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Healthy Alternatives to Cheese
There are so many options when you want a healthy alternative to cheese. Here are a few ideas and recipes to curb your craving.
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A Guide to Chickpeas
Learn all about chickpeas, including frequentlytly asked questions and recipe ideas!
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A Guide to Tempeh
Learn all about tempeh, including frequently asked questions and recipe ideas!
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A Guide to Nutritional Yeast Flakes
Learn all about nutritional yeast, including frequesntly asked questions and recipe ideas!
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